A measure of mood booster

A mathematical model representation of mood booster has been  applied by researchers at the Max Planck UCL (University College London) Center for Computational Psychiatry and Ageing Research to determine what causes it.   According to the study author and neurologist Robb Rutledge, “Happiness is not about how well you are doing in general but rather if you are doing better than expected.”  Can we use this knowledge to boost our own well-being?  Read on